• May 22, 2013

WTOK - Recipes - Recipes

Conte's Grouper Filet

By: Chef Robert
Updated: Tue 2:45 PM, Jun 19, 2012
Taste of Mid-Missouri.

Ingredients

Conte's Grouper Filet



  • 6 oz. grouper filet
  • Salt and pepper
  • Olive oil



    Aioli Sauce



  • 3 roasted red bell peppers
  • 1 Tbsp. white wine vinegar
  • 1 clove whole garlic
  • 3 Tbsp. olive oil
  • 1 Tbsp. mayonnaise, heavy
  • Salt and pepper

    Directions

    Filet



    1. Salt and pepper filet to taste.



    2. Sear filet in a hot pan 2-4 minutes on each side.



    Aioli Sauce



    1. Combine all ingredients, except oil.



    2. Slowly add oil.



    3. Chill for six hours.
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