• May 20, 2013

WTOK - Recipes - Recipes

Easy Beef and Broccoli

By: As prepared by the VA Cattle Industry
Updated: Tue 2:45 PM, Jun 19, 2012

Ingredients

  • 17 oz. pkg. fully-cooked beef tips with gravy
  • 1 Tbsp. dark sesame oil
  • 16 oz. pkg. frozen broccoli stir-fry vegetable mixture
  • 1 Tbsp. minced fresh ginger
  • 1 clove garlic, minced
  • 1/8 tsp. crushed red pepper
  • 1/3 cup water
  • 2 cups hot cooked rice

    Directions

    1. Heat sesame oil in large nonstick skillet over medium heat until hot. Add vegetable mixture, ginger, garlic, and red pepper; stir-fry 2 - 3 minutes



    2. Stir in beef tips with gravy and water; bring to boil. Serve over rice.



    Yield: 4 servings
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