• June 17, 2013

WTOK - Recipes - Recipes

Blackened Chicken Spinach Salad

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By: With a Mandarin Orange and Red Wine Vinaigrette
Updated: Tue 2:45 PM, Jun 19, 2012

Ingredients

  • 3 cups spinach
  • 8 oz. can mandarin oranges (whole segments and juice)
  • 1/4 cup red onions
  • 2 Tbsp. olive oil
  • 2 Tbsp. red wine vinegar
  • 1 diced garlic glove
  • Dash of black pepper
  • 1 Tbsp. brown sugar
  • 3 Tbsp. blacking season
  • 4 oz. chicken tenderloins, cut into strips
  • Corn starch mix (1 tsp. starch: 2 tsp. water)

    Directions

    1. Wash and steam spinach leaves and place into a bowl.



    2. Heat skillet over medium heat and add half of the olive oil, garlic, blackened chicken and red onions.



    3. Saute until chicken is cooked to 160°.



    4. Add red wine vinegar and turn off heat.



    5. Add remaining olive oil, brown sugar and black pepper and tighten to medium sauce.



    6. Serve hot on the spinach leaves.
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