• May 24, 2013

WTOK - Recipes - Recipes

Blackened Tenderloin and Shrimp

By: By: Chef Yancy
Updated: Tue 2:45 PM, Jun 19, 2012

Ingredients

  • 2 oz. olive oil
  • 4 cloves of garlic
  • 1/2 cup carrots
  • 1/2 cup celery
  • 1/2 cup onions
  • 8 oz. tenderloin, medallions
  • 6 pieces of shrimp, peeled and cleaned
  • Blackening seasoning
  • 2 oz. red wine
  • 4 oz. beef stalk
  • Corn starch

    Directions

    1. Sauté first four ingredients over medium heat in cast iron skillet until tender.



    2. Dredge tenderloin and shrimp through blackening season, and sauté until cooked medium.



    3. Add red wine; reduce by half.



    4. Add beef stock and tighten with corn starch.



    5. Serve over rice, pasta or pecan mashed potatoes.
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